Expert, One-on-One Physical Therapy Offered At Seven Convenient Locations
We Eliminate Your Pain and Reduce The Need for Expensive Tests, Pain Medications, Injections, & Surgery


First Visit in 24-48 Hours.



We Take The Time to Listen to You.



Most Insurance Plans Accepted.


welcome to PRO Physical Therapy

  • Does It Feel Like No One Is Listening?
  • Missing Out on Fun with Family & Friends?
  • Are You Losing Sleep Because of Your Pain?
  • Looking for a Permanent Solution To Your Problem?
physical therapy Duncan SC
Have Other Treatments Failed?
Here’s Why We’re Different:

You’ll Receive a Private, Thorough Initial Evaluation
You’ll Feel Empowered with a Clear Plan for Recovery
You’ll Improve Your Mobility, Strength, and Independence
You’ll Learn How to Prevent Future Problems & Stay Healthy
physical therapy Woodruff SC

Getting Started Is Fast and Easy:


Contact Us


Schedule An Appointment


Come In And Meet With Your Therapist
Let’s Face It, The Healthcare System Can Be Frustrating.
Here’s Why You Should Consider Physical Therapy With Us:
  • 20+ Years Of Service To the Upstate South Carolina & Foothills Area of North Carolina
  • We’ve Grown To 7 Convenient Locations Based On Exceptional Care & Customer Service
  • Our Clinical Team Is Licensed and Has Earned Advanced Degrees & Specialty Certifcations

What our Patients are Saying

  • I went to Pro Physical Therapy after total knee replacement. What a great experience. From day one you are greeted by name and with smiling faces. Everyone is so friendly and welcoming. The therapists are highly trained and professional. They really care about your well-being and provide treatments specifically tailored to your needs. They listen to your concerns and adjust treatment as needed. After having been to, what I call, a PT factory, where you are in a large room with lots of patients and therapists working with 2-3 patients at the same time, Pro Physical Therapy is not like that. You get personal attention, from highly qualified professionals and a program that puts you on the right path to healing. I highly recommend this place. They truly are the best!!

  • I came in to PRO help with my knee problem. I had done everything I could think of and nothing worked. Within just 3 visits I was able to do the things I enjoyed without thinking about my pain. Thank you Ashley and David for giving me the best help I've received for my knee problem.! I will continue to keep up home exercises on my own to stay fit!

  • This was my first experience with extended physical therapy and I was uncertain what to expect making such a big commitment of my time. Every session had a goal and was well-planned. I continued to get more and more excellent results as they posed challenges toward my recovery! The staff - Kyle, Brooke, Jon and Keely were terrific. Their knowledge, their instruction style, their positive, friendly attitude made my experience not only successful in my recovery but also enjoyable. And now my shoulder has even better movement than it did before my accident! That was a definite bonus! Many thanks, one and all.

  • I just completed PT at Pro Physical Therapy for some worsening back and neck issues and I cannot say enough good things about them! Matt was my main physical therapist and I swear he's a miracle worker. My back and neck pain has almost completely disappeared. Also, the whole team had a way to make me feel like I just wasn't a number but a person. Gina, the office manager, was always so pleasant and made me laugh every time I came in. It was also great to see how well the entire team worked together to help each other out. I know I'm missing someone here but Matt, Gina, Paige, Nick and Hunter thank you for all you did. If you're looking for a great physical therapist with a small town feel, I highly recommend giving them a chance!

    We are In-Network with Most Insurance Plans

    • AARP
    • Aetna
    • Auto Accident Insurance
      Auto Accident Insurance
    • Blue Choice
      Blue Choice
    • Blue Cross/Blue Shield
    • Cigna
    • Devoted Health
      Devoted Health
    • GEHA
    • Humana
    • Medicaid
    • Medicare
    • One Call
      One Call
    • PAI
    • UnitedHealthcare
    • UMR
    • VA Community Care
      VA Community Care
    • VA/Tricare
    • Wellcare
      Worker’s Compensation
    • Worker’s Compensation

    If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

    Why You Should Consider PRO Physical Therapy

    PRO Physical Therapy
    PRO Physical Therapy
    PRO Physical Therapy
    PRO Physical Therapy
    Immediate Appointments Available Yes Maybe No
    Flexible Scheduling to Meet Your Needs Yes No Maybe
    Seven Convenient Locations Yes Yes No
    Family-Friendly Clinic Serving the Area Since 2001 Yes No Yes
    One-On-One Treatment with Your Therapist Yes No Maybe
    Sports Therapy Yes Maybe Maybe
    Aquatic Therapy Yes No Maybe
    Dry Needling Yes Maybe Maybe
    Fitness & Wellness Programs Available Yes No No
    Cash-Pay & Payment Plans Available Yes Maybe Maybe
    Most Affordable Yes No No
    PRO Physical Therapy
    Immediate Appointments Available: Yes
    Flexible Scheduling to Meet Your Needs: Yes
    Seven Convenient Locations: Yes
    Family-Friendly Clinic Serving the Area Since 2001: Yes
    One-On-One Treatment with Your Therapist: Yes
    Sports Therapy: Yes
    Aquatic Therapy: Yes
    Dry Needling: Yes
    Fitness & Wellness Programs Available: Yes
    Cash-Pay & Payment Plans Available: Yes
    Most Affordable: Yes
    Immediate Appointments Available: Maybe
    Flexible Scheduling to Meet Your Needs: No
    Seven Convenient Locations: Yes
    Family-Friendly Clinic Serving the Area Since 2001: No
    One-On-One Treatment with Your Therapist: No
    Sports Therapy: Maybe
    Aquatic Therapy: No
    Dry Needling: Maybe
    Fitness & Wellness Programs Available: No
    Cash-Pay & Payment Plans Available: Maybe
    Most Affordable: No
    Immediate Appointments Available: No
    Flexible Scheduling to Meet Your Needs: Maybe
    Seven Convenient Locations: No
    Family-Friendly Clinic Serving the Area Since 2001: Yes
    One-On-One Treatment with Your Therapist: Maybe
    Sports Therapy: Maybe
    Aquatic Therapy: Maybe
    Dry Needling: Maybe
    Fitness & Wellness Programs Available: No
    Cash-Pay & Payment Plans Available: Maybe
    Most Affordable: No

    The Recovery Process

    Learn about the 5 phases of recovery

    Click on a phase number to learn more.

    • 1
    • 2
    • 3
    • 4
    • 5
      • Pain Relief

        Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

      • ProCare Rehabilitation
      • Introduce Movement

        Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

      • ProCare Rehabilitation
      • Strengthening

        Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

      • ProCare Rehabilitation
      • Functional Retraining

        Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

      • ProCare Rehabilitation
      • Recovery & Prevention

        Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

      • ProCare Rehabilitation
    Physical Therapy Blog