Health & Fitness

PRO Health and Fitness


Monday - Thursday 6:00 am till 8:00 pm

Friday 6:00 am till 7:00 pm

Saturday 7:00 am till 2:00 pm

Part of our philosophy at PRO is to support overall health and well being through health maintenance and pro-active care. The goal in a pro-active approach is maintaining good health and optimum physical function while preventing disease, sickness, pain and disability.

What does it take to be well?

Optimum nutrition and physical fitness are the keys to health wellness.

We are here to help you manage your health with medically trained professionals who are experts in wellness. Our mission is to educate, support, monitor and coordinate care for our members so that we can play a key roll in maintaining and promoting health and quality of life.

Small Investments...Huge Rewards!

In today's world it is a challenge to take care of ourselves. Often finding the time and energy for exercise and nutrition is difficult. There is no magic pill, but a small investment in your health and well-being can pay huge dividends throughout your lifespan. Many programs are available and are offered at very affordable rates. Single, couples and family pricing is available or if you work at a corporate and medical office ask your employer to join at our corporate rate and save some money. Many employers and health insurance companies are starting to recognize the cost-savings of prevention and health maintenance and are paying for all or part of fitness memberships. Regardless, the cost of maintaining and improving one's health is minimal compared to the financial burden and lost opportunity costs of poor health.